Horse Gram Rice Porridge is a nutritious and traditional dish enjoyed in Sri Lanka, known for its rich health benefits. Made with horse gram (a type of legume), rice, and coconut milk, this hearty porridge is a popular choice for breakfast or as a remedy for various health issues. Horse gram, rich in protein and iron, adds to the porridge's nutritional value, making it an ideal meal for boosting energy and strengthening the body. This dish is also revered for its ability to aid in digestion and improve metabolism, making it a staple for many looking for a wholesome, natural food option.
Porridge is one of the healthiest foods available in Sri Lanka. Green porridge and other porridges are a traditional dish in Sri Lanka. It is made by mixing raw rice, coconut milk and leaf juice with medicinal value. There are also a number of specialty types of porridge that are made using grain only. It is very popular among the people of Sri Lankan for breakfast and as a remedy for some ailments. In ancient Sri Lanka, breakfast was served on an empty stomach before breakfast.
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